Power-Packed Energy Balls

SnacksHealthy
Written By Kelly McIlvenny

A quick blitz in a blender and this tasty treat comes together in no time! We love having these before our afternoon weightlifting sessions, but really any excuse is fine by us! 

Power-Packed Energy Balls:  

1 Cup Oats
1 Cup Almonds 
2 tbsp Coconut Flakes 
1 tbsp Chia Seeds
1 tbsp Linseeds 
1 tbsp Hemp Hearts 
1 tbsp Honey 
4 Scoops Chocolate Collagen Power (We used True Protein) 
½ Cup no sugar chocolate Chips 
¼ Cup Almond Milk (or enough to make it sticky) 

Just blitz up all the nuts, seeds & oats in a blender or give them a rough chop. Put the nut mixture into a bowl, add the honey, protein powder and chocolate chips. Mix it together. Then add the almond milk slowly; you just need enough to stick together. Once lovely and sticky, wet your hands with water and roll into balls. It should make roughly 15 balls. Try not to eat them all at once!




Kelly McIlvenny

As a visual storyteller, Dr Kelly McIlvenny engages with the human narratives within cross-cultural research in a digital environment. Her research as a doctoral candidate at Griffith University documents the role women have played in the significant reduction of maternal deaths in Nepal over the past twenty years. Deeply believing in the power of photography as a tool of collaboration, learning, and language to document social change and discuss the stories that will become our collective human history.

http://www.kellymacmedia.com
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